My left foot

My left foot

This is a tribute picture for feet because I have finally after many, many years got my left foot working again. I knew it wasn’t right, that the arch seemed frozen. A Rolfer had told me years ago that my foot was like a brick. I couldn’t really rise up on the ball of...
Twelve pies a week

Twelve pies a week

“A hundred years ago, when pies were often eaten at breakfast as well as at supper, many American housewives baked a dozen or more fruit pies every week.” This is a stunning statement from that great cookbook, The Joy of Cooking. Reading it a few years ago I laughed...
Getting professional help

Getting professional help

I was really pleased to finally do a post after not posting for over two years. Consistency is the  most important thing in Blogging and Social Media they say. I was aware that I was falling down badly on that most important part. Then once again, the Universe...
Immune system as video game

Immune system as video game

I love this video. It’s like a 50’s black and white version of a video game. Little immune system warriors are ganging up on and blowing up the big bad cancer cells. It’s so cool and it’s real life. When our immune system is working correctly...
Raw Yummy Christmas Nuggets Recipe

Raw Yummy Christmas Nuggets Recipe

Raw food is all the rage with people who actively work to have the best possible health. I get the concept, that cooking destroys the goodness in most food, but I don’t eat an all raw diet. This may be one of the few things that I’m actually moderate...